Well, vacation is over, brothers. It's time to get back at it...or, as my former volunteer baseball coach in college said....time to stick our dicks in the dirt.
That was Carlton Fisk, by the way. How about that? He was the coolest dude. He loved to have a great time on the field and off the field, but he would accept zero excuses. We all need somebody like this in our lives..to keep us locked in and keep us from letting this society make us soft. Most men I know are softer than baby poop. Not us. No way in hell. It's time to stick our dicks in the dirt boys.
Tomorrow starts the strip down process. Time to get all the excess fat off before the summer gets here. So, diet information to be outlined as well as specific workout details. It's time to start measuring and really keeping score with this thing, so we can help the people we love duplicate it. But, it starts with us, right here. We need to be the ones who step up and lead by example, lives of discipline and focus. Let everyone else live soft. Not this group.
The goal moving forward is to keep the balanced approach we've outlined with the Simple Disciplines, but get back to locking in on the vision. The vision of being ripped, liquid, and independent needs to be stronger, more vivid as we bust through the excuses and the negativity we are all surrounded by presently. We need to be the few who "do" versus the many who "talk". It's back to execution of these Simple Disciplines, with laser focus on making these visions real. We have to get crazy excited about not just surviving these times, but getting ripped and rich during these times. No excuses, no bullshit. It's time.
Flip the switch
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